Self defence
7 July 2026
Release and master your strength
- Responding with confidence
- Manage stress
- Build resilience in everyday life
Thursdays from 12:00 to 13:00, R1 Nord (salle de personnel) or outside.
Cost: 20 CHF per lesson
The techniques are inspired by Aikido, Kung Fu, Karate and Taichi.
For more information, please see the flyer, or contact: Yuka Okumura ([email protected]) or Sara H. Grande (Tel: +41 76 559 8842)