Fitness

Membership

In order to join or renew your membership, you need to:

Access

• The entrance of the Fitness Centre is located in the R1 service corridor, right next to the new locker rooms.
• The access control system working with your personal ILO badge will be re-activated and the entrance is restricted to members who have paid their membership.
• For logistical and space reasons, the Fitness Committee is not able to accept registrations for a period of less than three months.
• Please note that the fitness centre is reserved for staff working in the ILO building and that family members or spouses cannot register.

Rules

• No smoking or food is allowed in the fitness centre. You may bring water or other drinks but they should be placed on the floor beside the machine you are using.
• Proper attire and CLEAN shoes are required for the fitness centre. No tank tops, bikinis, etc.
• Use of cardiovascular equipment is limited to 20 minutes per machine during peak hours (7:00-8:30 / 12:00-14:00 / 17:00-20:00).

Retirees: Equipment is available during off-peak hours only (08:30-12:00 / 14:00-17:00).

The Fitness Centre area is cleaned on a daily basis by the Office’s cleaning staff to ensure proper hygiene in the workout area. The use of a towel is required and the equipment should be wiped after each use with the disinfectant spray found in the fitness area.

Please report any malfunction of the equipment by sending an e-mail to [email protected].

If you have suggestions to improve the fitness Centre, etc, they can also be addressed to [email protected].

If you are not feeling well or feel pain, stop your workout immediately and if necessary, call the Control Centre (8015) by using the phone found on the wall in the fitness area.

Have fun and enjoy your workouts!

Thanks in advance.

The Fitness Committee