| ID (ISN) del documento | 108107 |
| Número CIS |
08-736 |
| ISSN - Título de la serie |
0342-0809 - Kompass |
| Año |
2007 |
| Número de serie |
|
| Autor(es) |
Behrendt S.U. |
| Título |
"Your stress manager" - An interactive medium for better handling of personal stress |
| Título original |
"Ihr Stressmanager" - Ein interactives Medium zum besseren Umgang mit persönlichem Stress [en alemán] |
| Información bibliográfica |
Sep.-Oct. 2007, Vol.117, No.9/10, p.4-9. Illus. |
| Resumen |
Within the European Union, 28% of workers claim to suffer from stress-related health problems and a United Kingdom study has shown that 54% of absenteeism is due to stress-related impairment. This article describes an interactive DVD on stress management aimed at enterprises, which can be used on a single PC or installed for multi-user access through the enterprise Intranet. It consists of several modules: definition of stress; stress inventory; relaxation techniques; problem-solving methods; time management; hobbies, pleasurable pastimes, sports and nutrition; stress management objectives and action plan; quality control; addresses and contacts. This concept aims to achieve stress prevention by acting at three levels: primary (preserving mental health); secondary (early recognition of problems and effective intervention); tertiary (improving health and well-being after an illness or rehabilitation measures). |
| Descriptores (primarios) |
psicología y organización del trabajo; estrés mental; factores de estrés |
| Descriptores (secundarios) |
valoración del estrés; organización de la prevención en la empresa; aplicaciones de ordenador |
| Tipo de documento |
D - Artículos periódicos |
| País / Estado o Provincia | Alemania |
| Tema(s) |
Psicología y sociología del trabajo
|
| Broad subject area(s) |
Estrés, factores sicosociales
|
| Navegación por categoria(s) |
Mental stress and burnout
Psychology of work organization
Psychological factors
|
