|Document ID (ISN)||30628|
|ISSN - Serial title
||0003-7834 - Arbetsmilj÷
|Convention or series no.
||Take a break and make good use of it!
||Ta paus och ta vara pň pausen] [in Swedish]|
||1978, No.9, p.31-33. Illus.
||This article gives practical advice to CRT display terminal operators: questions every sedentary worker should ask about posture, and replies concerning correct sitting posture (adjustment of back rest, correct distances from desk and terminal screen, optimum angle of vision, posture for writing); breaks for relaxation (mini-breaks, best posture and breathing for relaxation, resting the eyes and exercises for the eye muscles, midday lunch break, short work breaks for relaxation, breaks for gymnastics).
||sedentary work; workbreaks; visual display terminals; visual tasks
||relaxation exercises; recovery after effort; sitting posture
||Commerce, services, offices
|Broad subject area(s)
||Physical fitness programmes
Visual display terminals (VDTs)