| ID (ISN) del documento | 30628 |
| Número CIS |
79-245 |
| ISSN - Título de la serie |
0003-7834 - Arbetsmiljö |
| Año |
1978 |
| Número de serie |
|
| Autor(es) |
Westin B. |
| Título |
Take a break and make good use of it! |
| Título original |
Ta paus och ta vara på pausen] [en sueco] |
| Información bibliográfica |
1978, No.9, p.31-33. Illus. |
| Resumen |
This article gives practical advice to CRT display terminal operators: questions every sedentary worker should ask about posture, and replies concerning correct sitting posture (adjustment of back rest, correct distances from desk and terminal screen, optimum angle of vision, posture for writing); breaks for relaxation (mini-breaks, best posture and breathing for relaxation, resting the eyes and exercises for the eye muscles, midday lunch break, short work breaks for relaxation, breaks for gymnastics). |
| Descriptores (primarios) |
trabajo sedentario; pausas; pantallas de visualización; tareas visuales |
| Descriptores (secundarios) |
gimnasia y relajación; recuperación después del esfuerzo; postura sentada |
| Tipo de documento |
- |
| Tema(s) |
Cemercio, servicios, oficinas
|
| Broad subject area(s) |
|
| Navegación por categoria(s) |
Office work
Visual display terminals (VDTs)
Physical fitness programmes
|
