|Document ID (ISN)||110607|
|ISSN - Serial title
||1433-7800 - Faktor Arbeitsschutz
|Convention or series no.
||Healthy sleep equals healthy work?
||Gesunder Schalf gleich gesunde Arbeit? [in German]|
||2010, No.2, p.6-8. Illus. 2 ref.
||Sleep is considered in our performance society as a waste of time but it is nevertheless the basis of professional performance. This article on the effects of sleep disturbances on worker's health discusses the influence of biological rhythms on sleep and the importance of midday sleep or break during a workday to prevent accidents due to fatigue. It also explains what to do at the workplace to keep awake and fit.
||work efficiency; biological rhythms; sleep disturbances
||workbreaks; workplace design
||D - Periodical articles
||Ergonomics and work organization
|Broad subject area(s)